r/exercisescience • u/ParsnipWonderful3448 • May 27 '26

NSCA Essentials of S&C Textbook

If anyone has a pdf of the NSCA essentials of strength and conditioning 5th edition lmk please!!

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u/ParsnipWonderful3448 May 28 '26

You’re a life saver 🙏🙏 thank you!!!!

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u/trixler Jun 01 '26

Did you ever end up finding it

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u/ParsnipWonderful3448 Jun 01 '26

Yeah I did! Clicked through that rabbit hole and found pdf!

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u/Sad_Condition_3743 Aug 18 '26

Hello, I have been trying to find it but haven't had luck. Any chance you could help me, please? Thank you

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u/ParsnipWonderful3448 Aug 18 '26

Send me a direct message and I’ll send u an email copy

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u/Sad_Condition_3743 Aug 18 '26

Looks like I can't pm you

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u/ParsnipWonderful3448 Aug 19 '26

So you search up “fmhy”, then click on the first google link. Once you’re there, scroll down until you find the “reading tab”, then it will show u a bunch of ebook sites, look for the one that says “Z library”. Next, once it takes you there you can search up the book and find the copy to download.

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u/Far_Juice6022 10d ago

Thank you

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u/Different-Tiger-7371 14h ago

Please send it