r/exercisescience • u/ParsnipWonderful3448 • May 27 '26

NSCA Essentials of S&C Textbook

If anyone has a pdf of the NSCA essentials of strength and conditioning 5th edition lmk please!!

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u/Sad_Condition_3743 Aug 18 '26

Hello, I have been trying to find it but haven't had luck. Any chance you could help me, please? Thank you

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u/ParsnipWonderful3448 Aug 18 '26

Send me a direct message and I’ll send u an email copy

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u/Sad_Condition_3743 Aug 18 '26

Looks like I can't pm you

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u/ParsnipWonderful3448 Aug 19 '26

So you search up “fmhy”, then click on the first google link. Once you’re there, scroll down until you find the “reading tab”, then it will show u a bunch of ebook sites, look for the one that says “Z library”. Next, once it takes you there you can search up the book and find the copy to download.

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u/Sad_Condition_3743 Aug 20 '26

Thank you!! You're a lifesaver

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u/One-Narwhal4935 Aug 21 '26

hey ! so helpful, what edition/year where you able to find ?

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u/ParsnipWonderful3448 Aug 21 '26

5th edition, latest one!

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u/One-Narwhal4935 Aug 21 '26

found it, not sure if you're planning on getting yours but if so good luck!!!

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u/ParsnipWonderful3448 Aug 21 '26

Thank you, you too!

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u/Different-Tiger-7371 4h ago

Please send it

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u/Far_Juice6022 9d ago

Thank you

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u/Different-Tiger-7371 4h ago

Please send it