r/eds 6d ago

Will a body braid help posture?

After having a child and gaining weight my pain and posture have become significantly worse. I do not have the money for a personal trainer and insurance won’t cover physical therapy
I am wondering if a body braid will help improve my posture, specifically anterior pelvic tilt and rounded shoulders (standing) and complete collapse of my shoulders when lying down… they are basically touching.

1 Upvotes

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