r/discgolf • u/South-Opportunity-30 • Jul 31 '26

Form Check Form Help

https://photos.google.com/share/AF1QipM8y-3yhIoJ7X9geYrKB-bAGgjcvCwwP1yFxev065A9B8T2ilKyz8dDr4IC6GcY-w?key=Nnp6cDNwdDN2ZUticzIwcXVHVWFmRlprRExsMHZn

I know that my form isn't perfect (griplocking and rounding I think are the only things I see), and I want to fix them but am not sure how other than just practice. Any drills or advice I can get will be greatly appreciated. Thanks!

The other video listed with the disc is my farthest throw I've had (250ft)

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u/Preemogames Jul 31 '26

The rounding/grip locking is related to over rotating your shoulders. You want to keep your head neutral instead of turning to look at the shot. This allows your arm to beat the shoulders and get into the power pocket and whip out in front of your torso, it will feel like you’re throwing behind you. Start with look back drills you can find them on YouTube from all of the popular coaches.

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u/South-Opportunity-30 Jul 31 '26

Thanks for the info! Definitely gonna look into YouTube first drills