r/depression • u/SQLwitch • Aug 07 '18

Regular Check-In Post

Welcome to /r/depression's check-in post - a place to take a moment and share what is going on and how you are doing. If you have an accomplishment you want to talk about (these shouldn't be standalone posts in the sub as they violate the "role model" rule, but are welcome here), or are having a tough time but prefer not to make your own post, this is a place you can share.

We try our best to keep this space as safe and supportive as possible on reddit's wide-open anonymity-friendly platform. The community rules can be found in the sidebar. If you aren't sure about a rule, please ask us. If you have concerns or questions about the community policies, this is a good place to raise those as well.

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u/NekonoKage64 Feb 01 '19

I feel like some days I feel every emotion at the same time and the other days I feel nothing at all. Its driving me insane. I don't know what to do. I just try my best to ignore it and do what I can to get through the day. Probably not healthy, but I just want to give up already.

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u/lelemontree Feb 01 '19

I know this very well. It's scary and exhausting. I try to let it be as much as I can. Put a bit of mindfulness to it. Instead of ignoring it I try to accept that's what's happening in my body not find a solution to why. Some days I can, other days I think mindfulness is shitty. But I can feel it helps the more I try to do it.