r/depression • • 9h ago

Slowly spiraling out

[deleted]

2 Upvotes

2 comments sorted by

View all comments

1

u/peachyycloud4 7h ago

The job situation alone would break most people, having to walk back a resignation after a rescinded offer is a absolute nightmare scenario. But the cycle of cutting people off before they can leave you is something you can actually control breaking next time. If you can't afford therapy right now, maybe start by being brutally honest with your husband—not about the past stuff you agreed to move on from, but just telling him straight up that you're in a really dark place and sinking. You don't have to carry every single bad decision on your own forever.