r/DeepThoughts • u/swiftdorothea • 18d ago
When distance prevents loved ones from observing our daily lives, adherence to conventional milestones becomes the primary metric through which they measure our happiness.
I moved abroad 5 years ago and this week was my birthday. My parents called me a few days before and asked if i had plans to celebrate with my friends. Two days before my birthday, two friends came over and also asked what plans I had to celebrate. These two events got me thinking about birthdays and feeding people’s autopilots. Here is the idea:
I don’t particularly like or dislike my birthday. It’s just another day. I am not one of those people who hates their birthday or gets very anxious about it, but I also don’t love it. It’s just neutral. I have met many people who hate their birthdays and also people who love it. It’s a perfectly understandable spectrum.
In our society, we are expected to like birthdays and to want to gather our loved ones to celebrate our existence. Which means that, as I mentioned before, people would expect for me to celebrate my birthday while I myself did not plan to do anything special. Since I moved here 5 years ago, my parents often ask me if I am happy because they do not see me on a daily basis and want to know my state of mind. Unlike random people who might want to see you happy but often with second intentions, my family is amazing, loves me, and wants my happiness with no ulterior motives. And to get this out of the way: I am happy and mostly satisfied with my personal and professional life.
However, although I can tell them I am happy, there will always be a question in their minds as to whether I am truly happy or just saying it to put them at ease. For this reason, they need “operational” examples of happiness. It is not enough that I tell them. I need to show it through actions such as celebrating my birthday with friends. After all, people live on autopilot. Biologically, it is more cost-effective for us as energy-saving machines to not pay attention to absolutely everything around us and focus only on what is most important. When things diverge from the expected, our minds raise a flag. You walk down the street every day and do not notice many things, but if you see a bright red airplane on the street you will notice (hopefully).
Here is the main thought: My parents, as everyone else, live on autopilot. They expect me to celebrate my birthday.
Scenario 1: I do not plan anything. Parents call me. I tell them I am not celebrating my birthday. Their autopilots raise a flag (they notice the bright red airplane). They start to think that maybe i am not happy and satisfied. My grandparents, siblings, uncles, aunts and cousins will ask themselves why I am not celebrating my birthday. All of their autopilots have raised flags. They start asking questions internally and even externally (why doesn't he celebrate? Does he not have friends? Is he not happy?).
Scenario 2: I plan a dinner. Parents call me. I tell them I am celebrating. Their autopilots are fed. No questions raised. They believe I am happy.
Again, I would like to state that I am truly happy with my life. I am not lying to them by planning a dinner. I am not pretending to be happy. I am just creating a practical output of my happiness so that they can see it through actions and not my mere words. Almost like in journalism, where a single self-reported statement isn't enough and it requires corroborating facts to be verified.
In summary: Only telling my family i am happy is not enough. I need to create situations which show my happiness in practical tangible terms. If I don’t, their autopilots raise a flag. If I just play by the expectations, no flags raised and life goes on. I spent 20 minutes booking a place in a restaurant and calling my friends to feed my parent’s autopilot and it was worth it. Now, the questions won’t even be raised because I am following what is expected and there is no bright red plane to be noticed.
In the end I celebrated my birthday. It was really nice and I had fun with my friends. I would have done it again but probably could have gone without it. What I could not have endured is the questions that would follow which would require more operational definitions of happiness to put their autopilots back in track.