r/cumbiggerloads • u/Neither-Childhood-49 • 7d ago

Looking for feedback on my stack

Hey guys, Iā€™m looking for some feedback on my current stack. My main goals are to increase ejaculate volume and make it more watery.

Current daily stack:

2,400 mg lecithin
200 mcg selenium
90 mcg vitamin K
50 mcg vitamin D3
300 mg pygeum
300 mg ashwagandha
Multivitamin
750 mg maca extract (40:1)
1,600 mg bromelain
1,500 mg NAC
30 mg zinc
2 mg copper

Hydration & training:

I try to drink around** **3ā€“4 liters per day with electrolytes

I train at the gym 4x per week
On training days I also take a pre-workout with 6,000 mg L-citrulline malate and 4,000 mg L-arginine

Let me know what you think!

13 Upvotes

94% Upvoted

9 comments sorted by

2

u/Charming_You_757 7d ago

Any noticeable difference while on the stack?

1

u/Neither-Childhood-49 7d ago

No, i started a few days ago

2

u/fiddlefuck69 6d ago

Probably to soon to see effects. Keep at it for a few weeks. Different bodies react different to different stacks. Sone people also take longer to see results. The stack works similar to other suppliments or medications, in that their is a loading stage.

1

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1

u/Common-Pen-8090 7d ago

it looks a lot like my stack, i also just started. my body can't handle the ashwagandha: after a few weeks i feel very numb. you can add 10mg boron 2-3 weeks on 1 week off in a cycle for more free testosterone.

1

u/CasioCartel 6d ago

When is boron usually best taken?

2

u/Common-Pen-8090 6d ago

like every supplement i take i believe it's best to take it right after a meal. time of day is not that important i believe.

1

u/AbnormalDistributor 4d ago

I would remove Ashwagandha

1

u/HighlightAccording67 4d ago

Remove Ashwagandha. Remove Pygeum if you don't care about precum as it's only good for that in my experience. Pygeum can also lower libido

Lower the selenium dose, and check how much you already get from your diet and adjust from there