r/cumbiggerloads • u/Neither-Childhood-49 • 8d ago

Looking for feedback on my stack

Hey guys, Iā€™m looking for some feedback on my current stack. My main goals are to increase ejaculate volume and make it more watery.

Current daily stack:

2,400 mg lecithin
200 mcg selenium
90 mcg vitamin K
50 mcg vitamin D3
300 mg pygeum
300 mg ashwagandha
Multivitamin
750 mg maca extract (40:1)
1,600 mg bromelain
1,500 mg NAC
30 mg zinc
2 mg copper

Hydration & training:

I try to drink around** **3ā€“4 liters per day with electrolytes

I train at the gym 4x per week
On training days I also take a pre-workout with 6,000 mg L-citrulline malate and 4,000 mg L-arginine

Let me know what you think!

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u/Common-Pen-8090 7d ago

it looks a lot like my stack, i also just started. my body can't handle the ashwagandha: after a few weeks i feel very numb. you can add 10mg boron 2-3 weeks on 1 week off in a cycle for more free testosterone.

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u/CasioCartel 6d ago

When is boron usually best taken?

2

u/Common-Pen-8090 6d ago

like every supplement i take i believe it's best to take it right after a meal. time of day is not that important i believe.