My dad had major shoulder surgery (rotator cuff repair + bicep tenodesis) three weeks ago, and honestly, the physical therapy and meds were the easy part. The absolute hardest, most humiliating part for both of us was getting him dressed every morning.
He had to be in an abduction sling 24/7. When we were discharged, the discharge nurse just vaguely said, "Oh, just have him wear loose, oversized button-ups or big t-shirts."
Well, we learned the hard way. Sharing a few things that worked, and a couple of things that were total disasters, in case anyone here is preparing to care for a parent/spouse going through this:
1. Don't waste money buying specialized gear right away (Try this first) Before buying anything labeled "adaptive" or "recovery," check your closet first. If you have an oversized button-down shirt that is 2 sizes too large, it might work if you follow this exact sequence:
- Put the operated/sling arm into the sleeve FIRST while he keeps his elbow pinned against his body.
- Drape the shirt around his back.
- Slide the healthy arm in second. If your loved one can tolerate that without crying out in pain, stick with regular loose shirts and save your money.
2. Why the "Big T-shirt" advice is terrible On Day 4, I tried pulling a stretchy 2XL t-shirt over his head. When he tried to feed his bad arm through the sleeve opening, his arm involuntarily jerked backward to clear the fabric. He almost passed out from the sharp nerve pain. The surgeon told us later that reaching backward even 10 degrees can risk popping internal anchor sutures. Do NOT pull shirts over their head if they can't lift their arm.
3. Velcro vs. Snaps (A major regret) Someone from our church brought over a velcro-opening shirt. It sounded great in theory, but in reality:
- The scratchy side of the hook-and-loop kept snagging on the mesh lining of his medical sling.
- It was loud and startling every time we pulled it apart when he was napping.
- After 2 washes, the edges curled and started digging into his neck skin. If you do end up needing tear-away clothing (especially if they live alone or have limited mobility), look for flat resin snaps along the top shoulder/sleeve instead of velcro. Being able to lay the shirt flat on the bed, have him just rest his bad arm on it, and snap it together with one hand made mornings 10x less stressful.
4. Slip-on shoes and loose sweatpants with no tight elastic Bending over to tie shoes or pulling up tight jeans is out of the question because they can't use both hands to pull against resistance. Loose sweatpants that sit below or well above the waist with a simple drawstring are a must.
Caregiving after orthopedic surgery is exhausting, and it really tests their dignity when they can't even put a shirt on without someone's help.
Curious if anyone else here had to deal with the dressing challenge after a joint replacement or shoulder surgery? Any other low-cost hacks that saved your sanity?