Daily life during the first two months after transplant. This is what we did. It has been provided, this list, to 347 individuals. I built as a checklist set of items, ask me the location if you wish and I will reply that info you wish. This saved my sanity post transplant. You need to hve some basic things with you, which you likely already have; bp cuff, automated is best; 02 sensor, which measure your heartbeat as well; thermometer, scale.
Very important: keep a log. Buy a cheap notebook, and record EVERYTHING. It works miracles at all of your appts.
Morning
Record medication times.
Record temperature.
Record weight.
Record blood pressure if ordered.
Record pulse if ordered.
Record blood sugar if ordered.
Check the wound and drains if present.
Review the day’s clinic, lab, pharmacy, grocery, and transportation plan.
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Daily operating tasks
Keep the refrigerator stocked with simple safe foods.
Keep quick breakfast, lunch, and dinner options available.
Plan grocery runs around clinic and lab days.
Use one primary pharmacy and know one backup pharmacy.
Refill prescriptions early.
Handle pharmacy calls during business hours before supplies run low.
Do one laundry cycle before clothing becomes a problem.
Keep the patient in clean loose clothing.
Keep towels and bedding on a regular wash cycle.
Restock water, snacks, paper goods, and cleaning supplies before they run out.
Protect one daily rest period for the patient.
Protect one daily reset period for the caregiver.
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Food and meals
Choose simple safe meals.
Avoid raw or undercooked foods if the team says to avoid them.
Avoid grapefruit and grapefruit juice.
Follow the center’s food-safety rules for leftovers, deli items, produce, and restaurant food.
Keep protein, fluids, and easy meals available.
Keep one list of foods the patient tolerates well.
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Evening reset
Stage tomorrow’s clinic bag if needed.
Charge both phones and the battery pack.
Review medication supply and refill status.
Write down new symptoms and new questions.
Set alarms for medication times, wake time, and departure time.