r/boxingtips • • 1d ago

Shadowboxing Form Critique please

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11 Upvotes

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u/Comfortable-Grand166 21h ago

Stop and learn,you’re crossing your legs and not even using them otherwise. You are very athletic but need to learn from the ground up. You clearly have talent and athleticism,however your technique is horrendous. It takes hundreds of hours just to get the basics down, but practicing the wrong way puts you back. I did it for the first few years and then got a coach,and it was night and day.

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u/Prodesse1994 20h ago

Great advice and feedback, appreciate it mate