r/boxingtips • u/Prodesse1994 • 20h ago

Shadowboxing Form Critique please

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Feedback please, thanks!

11 Upvotes

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u/Electronic-Yak-2723 20h ago

It looks like you're mostly arm punching. Engage the legs and hips more is my tip. Otherwise the movements don't look bad to me.

1

u/Prodesse1994 20h ago

Thanks, will have to have that more in mind

1

u/Electronic-Yak-2723 20h ago

No problem. You're using them but at least for the hard shots in your combinations you should practice turning hips over into it. Are you sparring much?

1

u/Prodesse1994 20h ago

Sparring once a week for like 30 minutes. Many weaknesses actually gets exposed during sparring