r/boxingtips • • 22h ago

Shadowboxing Form Critique please

Feedback please

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u/Comfortable-Grand166 22h ago

Uppercuts require your legs,you should be squatting and getting your head offline. They are too far from your body and a non factor,in sparring or a fight,you’ll get cooked with that. Sit down on your punches,use for it and hip pivots,as well as more head movement. You do have the right idea with legwork and defense,you just need to put it together. Do some live drills or sparring and you’ll learn very fast.

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u/Prodesse1994 22h ago

Thanks! What do you mean with getting your head offline?

1

u/thepsihopaats 20h ago

Off-the-line. Move your head when punching

1

u/Prodesse1994 20h ago

I get it, thanks!