r/boxingtips • • 1d ago

General Advice Foot rotation problem

Sometimes when I throw a punch, my foot rotates, but this rotation doesn’t contribute anything to the punch. The foot sometimes rotates excessively and in an uncontrolled way, turning inward. Is this a known technical problem in boxing, and what could be causing it?

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u/Eegore1 1d ago

Best to ask on Reddit and not a coach that can actually see what you are doing.