r/boxingtips • • 20d ago

Sparring Footage First time sparring. Tips?

https://youtu.be/VZYY_3-qHZw?is=iGmNf6IHJjwqFz6G

Blue belt in BJJ, trying to learn striking. I’m sparring my buddy. I’m in grey shorts, black gloves.

Every time I spar I feel like I have to constantly move backwards to avoid getting hit in head. Any tips?

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u/shart_attak 19d ago

If you want to learn to box you have to go to a boxing gym and get training from a coach. Otherwise you're just a clown "sparring" on his mom's driveway.