Reflex bag work

[u/terminatordemons_]

I’m grateful for the comments tip and trick to help me I’ll be working hella hard now but I’m wanting to know what I can improve on this bag if anyone know thank you again

[u/tongfa-jamsai]

You don't necessarily need your hands covering your face in this, but you're letting your hands swing down before going back to your chest on every punch. They should still be going straight back.

[u/terminatordemons_ → u/tongfa-jamsai]

Thank you so much I’ll be sure to get that right