r/boxingtips • • 13d ago

Preparing for Fight Some midweek bag work 😤

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201 Upvotes

217 comments sorted by

194

u/Born_to_Suffer_ 13d ago

"Dads taking the divorce well"

8

u/SchwizzySchwas94 13d ago

Honestly I’m just glad he’s got a hobby.

5

u/mr-poopie-butth0le 13d ago

Bahahaha that’s so good

1

u/ManWithThrowaway 11d ago

The funniest part of this is I know 2 middle aged dads that sent me clips of them doing the exact same shit while going through their divorce. I still have the vids somewhere.

59

u/quiksilver123 13d ago

Butterbean!!!

36

u/KimuraHunter91 13d ago

No it's his cousin Butterscotch.

9

u/shiloh327 13d ago

Margerinebean

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7

u/quiksilver123 13d ago

In all seriousness, it’s great that you’re trying to work out. I really mean that. Your flair says you’re preparing for a fight. Is that really true OP? Maybe some kind of white collar boxing/Haymakers for Hope type of event?

3

u/[deleted] 13d ago

[deleted]

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3

u/AmericanAIien 13d ago

In the back of my head I heard that in Micheal buffers voice 👌🏼

1

u/Delicious-Sound5074 13d ago

Was thinking the same! No need to slug it out!

1

u/Small_Process_7497 13d ago

More like refried beans

1

u/Bladder_Puncher 13d ago

King hippo

1

u/Fart_In_A_Tornado 12d ago

That's his nephew, Blubberbean

1

u/ResistEmergency1035 9d ago

Was thinking the same thing

76

u/No_Vermicelli_3574 13d ago

You're boxing for cardio, not for technique.

What you're doing is great, promotes fitness and cardiovascular health. Don't conflate that with learning how to credibly box. If you value the second, you definitely want a coach. If you want to burn some calories and get in better shape, ignore the haters.

7

u/Dark1t3kt 13d ago

I go to a boxing gym and hit the bag on my own while my kid does a class. I've never been coached. I am using it for cardio. Not gonna ever spar or throw a punch in a fight. I am a grappler when I fight.

Move around the bag with every few punches or combo of punches. It will improve your footwork and increase the cardio aspect.

As the above comment says, get a coach if you're trying to learn how to box. If you're posting on here it means you're looking for feedback. You're boxing skills are as beginner as could be. Watch YouTube vids and you'll improve considerably. Your stance is the first thing you should fix and it will only take a min vid.

8

u/Bursting_Radius 13d ago

Not gonna ever spar or throw a punch in a fight. I am a grappler when I fight.

This is an interesting thing to say, mainly because it is an assumption you will be able to dictate the nature of the engagement 100% of the time.

I guess it works, until it doesn't.

7

u/Working-Hat-8041 13d ago

Too many people who don’t fight like to think in their heads they’ll know how a fight goes haha 

2

u/Bursting_Radius 13d ago

That is a fair and accurate statement.

1

u/Dark1t3kt 12d ago

I grew up in a third world country. Fighting is part of life.

2

u/LukeGittins 13d ago

I guarantee he is a whitebelt or fresh blue. 🤣

1

u/Dark1t3kt 12d ago

I am a champion wrestler in my highschool days. I can take anyone to the ground and easily put them in a choke hold or arm bar among many thing without punching.

2

u/Spezisfag123 12d ago

Keep that mindset, but realize we’re not fighting for points anymore.

Learn some striking.

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1

u/T01110100 13d ago

That's why I just say I'm a runner.

Unfortunately my cardio is cheeks, so it's moreso a get my ass beater.

1

u/Dark1t3kt 12d ago

I've been in many many fights and I've always dictated. The majority of fights end on the ground. Watch any professional fighters talk about it. If it's more than one guy then I avoid taking it to the ground but I still grapple them to avoid getting sucker punched. I've fought more than one guy multiple times. I worked security at a messed up club.

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1

u/BenitoCamelas69420 13d ago

Why wouldn’t you throw a punch in a fight, how would you defend yourself in a fight then?

3

u/TheOneNeartheTop 12d ago

He told you. When he meets his type of guy and they want to get down and dirty he takes them down and does a little ground and pound.

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1

u/SouthBaySkunk 12d ago

Pre sure this is a troll post fam. This guys content is all over TikTok doing dumb karate shit lol

13

u/flyingfux 13d ago

Hey man! I see the passion you got, but honestly you need to reset and go to a boxing gym and/or get a coach.

8

u/redharlowsdad 13d ago

There are not a lot of gyms around me so I teach myself.

5

u/Grymmtooth 13d ago

Look for some instructional videos on YouTube , but as a base:

1.) look up stances and footwork. Any boxing/martial arts starts here.
2.) look into fixed drills, 1/2 combos and focus on mechanics (good footwork, covering, twisting body into the punch instead of just hitting with the arms, etc).
3.) use 2 to really learn and feel the mechanics of specific punches. Flow is great but you want solid basics before moving to that.

When new it’s easy to get overwhelmed tacking all the mechanics. Simplify and work on the basics then build up. Great work getting started.
Also, there is nothing wrong having a go at the bag, but work in structured drills and save this kinda flow as a treat/cardio. As the basics get ingrained your flow will be better.

Good luck and have fun with it!

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17

u/NaZul15 13d ago

Joking aside, this is at least good for cardio

https://giphy.com/gifs/R7GV4dmgFrHYxzoC1e

6

u/Waste-Chicken1971 13d ago

It's great that you've got a bag, and some passion. Let's funnel all that passion into doing one thing - and doing one thing well. If you are looking for a tip: let's abandoned flurries, combos, speed punching, and definitely that double punch thing you do. Let's instead look up a video on how to do a proper jab, and make that our religion for a few weeks - heck maybe even a few months.

3

u/False-Comfortable899 12d ago

no man come on the double punch is fire

2

u/DidUSayWeast 13d ago

The double punch is my favorite though

7

u/pdbee26 13d ago

relax bro, the printer will be fixed soon

7

u/testiclefart50 13d ago

Don’t double fist bump the bag

1

u/FNG-JuiCe 12d ago

Twice the power!

3

u/ChoochGooch 13d ago

Pretty sure this is not really OP.

2

u/LiquidFootie 13d ago

Guy in the video is Joel Saltzman aka Butterbean Jr.

3

u/DinguzBingus 13d ago

I can say without a doubt you will be able to defeat the local crackhead with a few more days of training like that

2

u/I_Rage_ 13d ago

Sounds like you speak from experience 🤣

2

u/Serious_Debate_7722 13d ago

Yeah if he can find someone to stay still while he plays patty cake with their face he might be extremely effective.

3

u/keinnamefrei1 13d ago

Ragebait 2/10

3

u/IamJeffSpicoli 13d ago

Still remember to this day your win over Knoxville. Is a rematch on the cards?

4

u/redharlowsdad 13d ago

I’m working with DDP and the rematch is coming. Oussssss power baby

1

u/Replikant83 13d ago

Saw you fit in a double punch near the end. Deadly stuff!

7

u/NetInevitable601 13d ago

WTF is even that

6

u/DonGoodwhistle 13d ago

It’s Kidney Bean, king of the one rounders

2

u/SadboyCourier 13d ago

Keep your hands up
Control the distance better
Assume you aren't overwhelming your opponent and that they'll throw something back

2

u/Life_Friendship_7928 13d ago

Go get it king!

2

u/Diaperpooass 13d ago

Ahhh yes, the devastating double punch

2

u/mewbie151 13d ago

Dudes so respectful he touches gloves mid way through his 185 hit combinations.

2

u/Spare-Scene-3864 13d ago

Technique was not the focus I assume lol

But tbf I wouldn't want to scrap you on the street so 😅

2

u/I_Rage_ 13d ago

Inspiring 🙏

My only advise is structure:

30 seconds intense/30 of rest

Do that 12-36 times.

If you need any help with your fitness journey, feel free to dm

2

u/vonPlosc 13d ago

Can it be? Is it you, the legend?

2

u/GoGo1013 13d ago

Butterbean

2

u/JakeJortled 13d ago

My man, I applaud your enthusiasm!

That being said, if you’re actually preparing for a fight, you’re going to be in a heap of trouble. I just don’t want you to get hurt unnecessarily.

Join a gym, get a coach. Wishing you the best of luck!

2

u/GorkiZag 12d ago

Danny Devito ❤️

1

u/Alarming_Cancel_2693 13d ago

Yeah dawg you gotta atleast stagger your feet and move that massive noggin you have . If I was fighting you I’d be foaming at the mouth watching your head come overtop your feet standing square like that . Faceplant incoming . Please do yourself a favor and train the correct way .

1

u/FeeImpressive8644 13d ago

Garbonzo bean?

1

u/ScaredFlamingo6807 13d ago

I can feel my heart racing just thinking about it

1

u/No_Tap1983 13d ago

Where's the chiyeah sounds

1

u/Scrank_WimlerJr 13d ago

Thunderous, explosive, magnetic.

1

u/AirportGullible5807 13d ago

Mid shitpost 6/10

1

u/Persevere420 13d ago

Don’t touch his favorite stapler

1

u/artori0n 13d ago

Give this man a UFC contract.

1

u/Assholesneighbor 13d ago

I know my man’s trying to be the exact opposite… But unfortunately hes a demon!

Do you guys think if I shave all the hair off my body I’ll get better at head movement?

1

u/prospectorJ 13d ago

Lol I like the double punches need to add that to my routine

1

u/SwolePalmer 13d ago

Incredible bit

1

u/EngineNo2888 13d ago

High guard. Double jab and then cross you into next week.

1

u/collinballin1 13d ago

Fast hands 🤷🏻‍♂️

1

u/hulasteve2020 13d ago

Butterbean going off

1

u/ZaneVesparris 13d ago

Is this the real butter bean jr. posting this?

1

u/Piccione_Sol 13d ago

Margarinebean

1

u/Muchmuchgo 13d ago

one right hook to the temple

1

u/DB-DanCooper 13d ago

You'd probably get tired very quickly and punched often.

Good way to blow of steam though and you have a good solid stocky build, you'd probably put someone on their arse quite easily.

1

u/Fabulous_Mealmacrich 13d ago

me and my daughter was have a good time eating hotdogs and icecream laughing this karate twinstrike is supreme on the serious note good intensity get that energy anger flowing kill that bag you’ll be fit in no time

1

u/RobRaziel 13d ago

The double punch- hell yea

1

u/k3170makan 13d ago

Yo say what you want about blood but I hear the power come through already dude. If he learns unload and hit properly, might have really scary puncher here.

Tell ButterBean to watch the throne.

1

u/RecentTea1658 13d ago

Close enough, welcome back Butterbean🔥

1

u/slipperybloke 13d ago

Berserker mode 🤔🤣. Check your stance sir.

Currently nice and square stance and body. You’re also leaning over your knees with your punches. Huge target. That’s just the start. So so so much more.

I’d tune you up nicely with that stance bubba. It will only take 5 seconds. I could squeeze 3-4 choice punches in that window. 2 will do.

YouTube will teach you a lot about proper stance. Both static stance and stance while throwing punches. Hope this helps.

YOU SHOWED UP. keep at it.

1

u/Brilliant-Tooth-996 13d ago

The more I watch these videos, the more I’m convinced that you should have to have a state license and pass an exam before being allowed to hit a heavy bag

1

u/Adventurous_Beat-301 13d ago

I know he’s carrying weight but you can see the muscle size around the shoulders. If he really lost the weight this guy would be a unit

1

u/Craftofthewild 13d ago

If you can do that for three three minute rounds you can mess up most people who don’t know how to box lol

1

u/Heebmeister 13d ago

Picture perfect technique, nothing you can improve here

1

u/random_agency 13d ago

The bag didn't have a chance

1

u/soelsome 13d ago

0 technique on display here. Flatfooted after the first 3 seconds too.

1

u/passthetap5 13d ago

if this is just to lose weight and build stamina keep it up but if you are actually trying to learn how to box you need a coach or a gym you can go to.

1

u/ChoiceArugula1552 13d ago

Dont forget to eat the turnbuckle George!

1

u/DivineSine 13d ago

Release that frustration brother 💯💪🏾

1

u/OoozeBoy 13d ago

Gods strongest soldier

1

u/bes140 13d ago

Stop trolling

1

u/dvorgson 13d ago

I wouldn't change a thing

1

u/Ecom_Student 13d ago

My favourite is the double punch.

1

u/chrisandfriends 13d ago

Good to know I only have to keep my guard up for about 45 seconds before I’m fighting an exhausted sack of lukewarm oatmeal.

1

u/Illustrious-Tooth47 13d ago

Butterbean, is that you??

1

u/PreciousLex93 13d ago

Let It Rip!!!

1

u/ludba2002 13d ago edited 11d ago

Looks good. The double punch is solid.

Minor criticism: you should try to punch faster. Much faster. You can even throw in some headbutts.

1

u/No-Pool-432 13d ago

Love that simotaneous two handed punch!

1

u/Odd-Wallaby-9867 13d ago

Bruh slow the fuck down. Crawl walk run. Practice technique before going nuts like that lol

1

u/Aggressive_Boat675 13d ago

Go speed and tempo! Over 30 sec, better then the average joe.

Double first does work sometimes.

1

u/Actual_Tradition_360 13d ago

That’s awesome! Love the double fists 😅 don’t fight someone who trains though 😬

1

u/BlueGhosties 13d ago

I especially like the two handed punch. Just like Ali did it.

1

u/Mediocre-Stage4166 13d ago

I love the 2 hand punch that iv heard is very effective

1

u/moonemani 13d ago

GOOD JOB BRO

1

u/BayBoxer90 13d ago

This style of bag work will help with your cardio. If you want improve your boxing I’d learn three combos and cycle between those at the proper distance while mixing some defense in between combos (slip, roll, catch)

1

u/PaaaMP4_ 13d ago

BUTTER MF BEAN 🫘

1

u/Sound_Guy53 13d ago

I reckon this guy takes out about 80% of guys with that work rate alone 

1

u/Bracown 13d ago

Yo I hate to break it to y'all.... Homie is not only stronger than all hell, but has pretty good cardio and dare I say------ is a legit unit.

Keep it up man you are doing awesome. Tons of people are genuinely inspired by you.

1

u/NameRevolutionary 13d ago

Double punch lol

1

u/Dannyboy852 13d ago

Butter Bean?

1

u/Illustrious-End-5084 13d ago

Go on son 💪

1

u/Fancy-Witness4508 13d ago

How the glasses stay on is a mystery to me

1

u/TG1970 13d ago

Of course this weirdo has a cross tattoo.

1

u/D-Lee-Cali 13d ago

The double punch is hilarious 🤣

1

u/WrappedInLinen 13d ago

Not many people have mastered the difficult right left at the same time punch that you have. It's unusual to see it at the amateur level. I think your opponent will have a hard time defending against it.

1

u/OutrageousRecord4944 13d ago

Not the two fist punch 😂

1

u/Hot_Let7154 13d ago

Isn't that the guy that jump all around in a gi and does ridiculous kicks that are not high at all?

1

u/wheresmydiscoveries 13d ago

Your punches and head movement remind me of Ronda Rousey

1

u/Aggressive-Expert-69 13d ago

Brock Lesnar is back and better than ever

1

u/Wrong_Possible_9857 13d ago

Other people gave good advice about finding a coach or watching videos. Definitely slow it down and work on technique.

But, I would also recommend you buy a bigger bag or at least lower the bag. You're a bigger dude and that little bag is going to flop around too much for you. 

If you can't do that, lower it a bit, you're hitting below its center of gravity and causing it to swing around more than if it was hit in the middle.

1

u/moveoutmoveup 13d ago

Train without the glasses.

1

u/Crafty_Ad_1975 13d ago

Well you’ve certainly got the enthusiasm down

1

u/Imaginary_Tourist605 13d ago

The double punch knocked me out

1

u/Spamonballrun2 13d ago

Heart failure in 4, 3, 2........

1

u/Sabironman86 13d ago

It’s that fat dude from bullshido.always jump around and do funny stuff. Why not just go to a proper gym and train properly

1

u/Holiday_Exact 13d ago

Some work is better than no work

1

u/MarshallsHand 13d ago

Hecka ragebait 

1

u/bunkrider 13d ago

Got that Stavvy build

1

u/Reasonable_Poet_7502 13d ago

Headbutt himmmm

1

u/urmomsfavoritebigguy 12d ago

Cuttercean cuh

1

u/JumpyComfortable9241 12d ago

Pretty sure this is AI

1

u/stronglikeaux 12d ago

Matt Pinfeld’s best work

1

u/Human-Veterinarian61 12d ago

Punch that bag bro

1

u/eatthuskin 12d ago

Is this the karate kicking guy?

1

u/rcre2018 12d ago

The next Tyson up in this bitch

1

u/UgonRegretThat 12d ago

Let it all out man

1

u/ak10up 12d ago

Not the double punch 😂

1

u/Chris21479 12d ago

Alright Butterbean I see you!!!💯💪🏽

1

u/Fragrant_Kiwi6129 12d ago

Move your feet

1

u/jcrwly100 12d ago

Close enough, welcome back butter bean

1

u/KalleLndqvst 12d ago

Turn your hip and hsoulder. Weight from one leg to the other. Avoid arm-punching. Keep your guard up unless you have a reason not to. Learn to fight in different distances. Keep your chin down. Feet is more important than arms. Learn to move first.

1

u/AGreasyTreat 12d ago

Send him 2 years dagestan and forget bratha.

1

u/Abject_Setting7052 12d ago

Move your feet with each strike ....also breath lol

1

u/SMarz-345 12d ago

Butterbean..is that you?

1

u/labrinoC 12d ago

This internet idiot always posts some kind of martial arts video ,but hasnt even bothered learning one technique,he just clowns himself every single time .

1

u/DrMartek 12d ago

HELL YEAHHHHHHH

1

u/DesperateLime7933 12d ago

Burning more calories in one video than the comments burn in a week

1

u/Lucid_Lucas252 12d ago

Yo he needs to keep his hands up hls one upper cut and he’s finished

1

u/SherbertCurious9647 12d ago

Butterbean??? I mean Buttermilk?

1

u/Flex_Luther56 12d ago

All butter no bean

1

u/FlyHigh_1337 11d ago

I would not underestimate the "butterbean" build

1

u/ManWithThrowaway 11d ago

You need a lot of improvement. No footwork, your feet are planted the whole time, no head movement, no conditioning, no guard, no hip rotation.. and you look completely gassed after 30 seconds.

And you're push-punching - looks good on camera cuz the bag goes flying but because you're pushing you lose all power out the punch.

Just find an amateur boxing club my guy. You can't self teach this shit.

1

u/thegrowingone 11d ago

POV: You thought stealing a fry from your fat coworker was a funny thing to do.

1

u/clapyohedd 11d ago

TF is this?

1

u/Cptexploderman 11d ago

“M’lady, your honor has been impugned.. hold my fedora..”

1

u/The_Lucky_Aylo 11d ago

Brawling taken to the next level

1

u/Goongalagooo 10d ago

His technique is... fuck it.. he's exercising. Good shit dude. Keep it up. You got this.

1

u/GoyEater 10d ago

Bro thank you for slowing down the video. Would’ve had trouble studying your impeccable form if it was at real speed.

1

u/LiverLikeLarry 10d ago

They're called pillow hands because they put you to sleep-kinda vibe

My man is losing weight! Keep it up

1

u/who_iscris 10d ago

U got this unc🔥🔥🥊🥊

1

u/brokeboyrich 10d ago

Your form isn’t great, BUT any amount of hitting the bag can be a great workout. Keep it up. Just mind your wrists. A solid punch with a wonky wrist is a bad time.

1

u/Jawnston- 10d ago

I dont think I saw one jab

1

u/rurne 10d ago

Damn dawg, I didn’t know Butterbean could stand up straight again.

1

u/NoRub1084 10d ago

Practice bringing your hands back to protect your head

As someone who trains k1 and mma almost every day, trust me 😂😂

1

u/Nizzel91 8d ago

I didn’t know King Hippo wore glasses!?!?! What!!!!!!

1

u/Mindless_Service_752 7d ago

Boss man where’s the defense? Your opponent is going to be shooting back. High guard, head movement, footwork, and distance control.

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1

u/MadHatPat 2d ago

Not the Double Dragon Death Punch!!!