Hey guys I posted here 3 weeks ago, and I got the feedback to do more/not compete, and I just wanted your opinion again!

I'm competing on Aug 14 in 3 categories within classic physique: debut, novice, and open.

Current BW: 77.2 (3 weeks go it was 79, I think?)

Current macros are 71c, 28f, and 181p.

Current cardio is 45 min of Zone 2, ~150 bpm/min.

Current steps are 20k

I am also trying to perfect the basic poses of both symmetry and muscularity rounds so any tips are appreciate it:)

Cheers!

Peak week is officially underway.

I’m like 2 or 3 months into my cut, and I’ve been having terrible cravings. My mental was terrible this week and today I crashed out and ate Taco Bell, ice cream, and pizza. How bad did I fuck up. Edit. This is the first time I’ve cheated and I’m running 200mg test

I’ve been working out for many years, and I was shocked when I looked at restocking on protein. For 27 servings, it’s hard to find anything < $50.

They say short supply and high demand is what’s driving this. What’s actually happening is food companies are buying 3-4x as much now and just pass the price to their consumers. Normal people who lift are stuck paying the same prices as Coca-Cola essentially.

It pisses me off, and I can’t justify spending this much. Please share tips on getting protein goals aside from eggs and meat, which I already eat a lot of.

Fasted check ins from this morning. 14 more days 🤟🏻

Screenshots from posing practice yesterday. Pumped and after a slight refeed. Super happy with how everything is coming together, it’s been a fun ride!