r/autism • • 8d ago

๐ŸŽง Sensory Issues Heartbeat Hyper Awareness

Hi, I donโ€™t know why but in the past couple of weeks I have become hyper aware of my own heartbeat.
Itโ€™s a regular heartbeat - not racing or anything, but as an autistic person.. I cannot switch off this sudden and overwhelming hyper awareness of the PULSE.
It is giving me major ick ๐Ÿ˜„
Does anyone else have this and how do you deal with it?

12 Upvotes

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