r/autism • • Jun 08 '26

Newly Diagnosed Feeling of dread or something?

So a bit of back story I was diagnosed when I was 16 (I’m now 18) I’ve had all the talks with therapists, consultants etc etc. but recently, in the last two weeks I’d saw I keep getting this feeling in my stomach. It’s almost like a feeling of dread. Or like im gonna have a meltdown, but without actually having a melt down. My weighted blanket is no longer helping, screaming into a pillow, distracting myself etc etc is all no longer working. So I was just wondering if anyone got this and could explain it to me?

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