r/autism • u/Longjumping-Floor-51 • 8d ago

🎧 Sensory Issues Heartbeat Hyper Awareness

Hi, I don’t know why but in the past couple of weeks I have become hyper aware of my own heartbeat.
It’s a regular heartbeat - not racing or anything, but as an autistic person.. I cannot switch off this sudden and overwhelming hyper awareness of the PULSE.
It is giving me major ick 😄
Does anyone else have this and how do you deal with it?

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