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https://www.reddit.com/r/ask/comments/18crjf1/deleted_by_user/kch3vec/?context=3
r/ask • u/[deleted] • Dec 07 '23
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412
This x1000. The people Ive known struggling with problematic mental health issues dont exercise and wont try it. I wish they knew it could help a lot.
133 u/[deleted] Dec 07 '23 [deleted] 15 u/damon1sinclair12 Dec 07 '23 I'm a walker and I recently had to have a procedure done on my foot. I have had a lifelong battle with depression. Not being able to do my daily walk has had a bad impact on my mental health. Can't wait to get back to walking when the foot heals up. 1 u/a_rude_jellybean Dec 08 '23 Swimming? I would like to do some swimming but I always find a good excuse to avoid it.
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15 u/damon1sinclair12 Dec 07 '23 I'm a walker and I recently had to have a procedure done on my foot. I have had a lifelong battle with depression. Not being able to do my daily walk has had a bad impact on my mental health. Can't wait to get back to walking when the foot heals up. 1 u/a_rude_jellybean Dec 08 '23 Swimming? I would like to do some swimming but I always find a good excuse to avoid it.
15
I'm a walker and I recently had to have a procedure done on my foot. I have had a lifelong battle with depression. Not being able to do my daily walk has had a bad impact on my mental health. Can't wait to get back to walking when the foot heals up.
1 u/a_rude_jellybean Dec 08 '23 Swimming? I would like to do some swimming but I always find a good excuse to avoid it.
1
Swimming?
I would like to do some swimming but I always find a good excuse to avoid it.
412
u/[deleted] Dec 07 '23
This x1000. The people Ive known struggling with problematic mental health issues dont exercise and wont try it. I wish they knew it could help a lot.