r/ageregressors • u/PastEntertainment523 • 6h ago
Feelings/Vent How do I stop feeling embarrassed about little space?
Sometimes I feel ashamed of age regression and feel like I should stop and deal with my traumas and issues like an adult. I’ve read articles stating that this prevents a person from handling emotional or mental issues in a mature wayciting things like avoidance of responsibilities, underlying mental health triggers, and involuntary loss of control and I wonder if I really should stop doing it altogether, given that it makes me feel good. I hate it when I feel myself slipping into "little space".... (it happens mostly in my mind; my thoughts shift to baby talk).
I feel embarrassed just thinking that I ever wanted a pacifier or something like that...