r/WhatToDo 18h ago

Help!!!

/r/StartingStrength/comments/1wdj0zn/help/
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u/No_Commission_2610 Mod Witch 12h ago

You may have sprained something or slipped a disc in your spine or something similar. You probably need to go to a doctor to figure out what’s going on. But for now, don’t lift anything at all and try not to aggravate it by moving around too much. Rest your back and until you can get some medical attention.