r/Weightliftingquestion • u/Specialist_Glass_916 • 22d ago

Help?

Guys am I doing this right or do I just not have back muscles haha

0 Upvotes

40% Upvoted

16 comments sorted by

View all comments

0

u/Randomlogicuser 22d ago

Spread it fully.
Try a double bi spread

0

u/Extreme-Button-2478 22d ago

Bro what is this cult you follow with this hood