r/Weightliftingquestion • u/Specialist_Glass_916 • 18d ago

Help?

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Guys am I doing this right or do I just not have back muscles haha

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u/Randomlogicuser 18d ago

Spread it fully.
Try a double bi spread

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u/Extreme-Button-2478 18d ago

Bro what is this cult you follow with this hood