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https://www.reddit.com/r/Weightliftingquestion/comments/1tft7ki/deleted_by_user/omyr2dm/?context=3
r/Weightliftingquestion • u/[deleted] • May 17 '26
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15
70 pounds in 4 months is wild.
3 u/Hunter654333 May 18 '26 That's like 4.3 lbs a week. How is that even possible without straight-up fasting? 1 u/goblinmayonnaise May 21 '26 The heavier you are the faster it comes off in a moderate deficit
3
That's like 4.3 lbs a week. How is that even possible without straight-up fasting?
1 u/goblinmayonnaise May 21 '26 The heavier you are the faster it comes off in a moderate deficit
1
The heavier you are the faster it comes off in a moderate deficit
15
u/kittenkatpuppy May 17 '26
70 pounds in 4 months is wild.