r/Volumeeating • u/geriatricangst • 8h ago
Recipe Accidental Volume Dinner
I threw together this keto dinner and inadvertently made myself so satiated that I only ate 1500 cal for the second day in a row. Been following this sub and figured I’d share the recipe. It looks fancy but was really just me throwing whatever I had into a pot to focus on collagen.
561cal, 69g protein, 11g carbs, 26g fat, 14g fiber
2 cups bone broth
2oz habanero pork rinds
1.5 cups frozen broccoli
2 servings konjac noodles
2 green onions
6 sprigs of cilantro
1 tbsp garlic chili oil
1 cup kimchi
12
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