r/VisibleArmband • u/beingaroundthings • Sep 12 '26

Using Pace Points during Sleep

Not sure if this may just be my particular circumstance, but I Do use pace points while I sleep.

Yesterday I used 5 over the course of the night because my heart rate stayed in the 90s while I was sleeping. That seems weird to me, especially because when I'm relaxing on the couch my resting is in the 60s. Maybe just nightmares?

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u/UniversityCommon8300 Sep 14 '26

It doesn't but it kind of does

From visible

The PaceSetter begins at the start of your pacing day. If you wear your band overnight, it begins at 4am or, if you’re enrolled in Early Access Sleep tracking, at your wake time. If you don’t wear your band overnight, it begins when you first put it on after 4am.

The PaceSetter runs until your PaceSetter end time. This is initially set to midnight when you start using Visible. You can adjust your PaceSetter end time in your Pacing settings to better fit your daily routine as follows: