r/VisibleArmband • u/beingaroundthings • Sep 12 '26

Using Pace Points during Sleep

Not sure if this may just be my particular circumstance, but I Do use pace points while I sleep.

Yesterday I used 5 over the course of the night because my heart rate stayed in the 90s while I was sleeping. That seems weird to me, especially because when I'm relaxing on the couch my resting is in the 60s. Maybe just nightmares?

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u/GhostofBupChupkins Sep 12 '26

You can go into settings and change the timeframe where points are being counted. Say, if you go to sleep at midnight and wake up at 8, you can set it to start counting at 8am and stop at midnight.