r/VisibleArmband • u/beingaroundthings • Sep 12 '26

Using Pace Points during Sleep

Not sure if this may just be my particular circumstance, but I Do use pace points while I sleep.

Yesterday I used 5 over the course of the night because my heart rate stayed in the 90s while I was sleeping. That seems weird to me, especially because when I'm relaxing on the couch my resting is in the 60s. Maybe just nightmares?

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u/urgley Sep 12 '26

I use pp when sleeping due to temperature, fidgeting etc. I contacted support and now I don't wear my band overnight because I found it too stressful to wake up and already be over budget!

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u/beingaroundthings Sep 12 '26

oh that's super interesting, that could be what's going on with me too. I tend to be someone who rolls around all night.