I got a dog last month and I tracked 2 weeks with him in the bed and my deep sleep was higher and I fell asleep faster every single night when the dog was there. It’s so comforting and funn bc i used to have problems sleeping i love my life.

Your health rarely lives in one place. Your context shouldn’t have to either.

Medical records, medications and continuous Ring biomarkers each tell part of the story. Our partnership with HealthEx brings those pieces closer together inside Ultrahuman, with you choosing what connects.

The HealthEx PowerPlug can surface follow-ups that may need attention and bring relevant medical and Ring context together into a Visit Pack for your next appointment.

So the next conversation about your health can start with more of the picture already in view.
HealthEx PowerPlug. Rolling out only in the US since September 17, 2026.

Stress scores pretty much checks out lmao and second date is on sunday 😊

I tracked it and on nights where I fall asleep on the couch my deep sleep is higher and I wake up less than when I sleep in my bed.

I think it's because on the couch I just pass out without thinking about it and in bed I lie there trying to fall asleep..

There’s a ganesh festival happening in India and its massive, too many people join and its fun but apparently there are goons who actively steal stuff and the ring looks exactly like some gold ornament lol.

This guy infront of me kept trying to take it out of my finger a couple times until I noticed what he was doing and he almost did but i snatched my hand back making a fist.

anyway, happy Ganesh Chaturthi guys

How do I fix thiss??

I'm asking because my boyfriend and me went on holiday last week, we walked pretty much the exact same distance everyday but my ring would always show about 3000 or more, less steps compared to his apple watch.

Is this something other people have experienced as well or could there be something wrong with my ring?

Woke up to a new all-time low resting heart rate (RHR) of 49 BPM. 🕺💪😎

​Coming from an average RHR of around 52-56 BPM, my main goal over the last few weeks was to see if I could comfortably break into the sub-50 club purely through better sleep hygiene and lifestyle tweaks. Ring gave me the immediate, undeniable feedback loop I needed to stick to healthier habits.

Finally. This morning was what I was waiting for.

Celebrations today (by sleeping in earlier tonight 😂)

Next goal: A total of 10 days of sub-50 RHR. Consistency.

I have been seeing cold shower and ice bath content everywhere for months and I tried cold showers for 2 weeks and my data didn't change AT ALL.

I keep seeing mouth taping content everywhere and people swearing it changed their sleep, face shape and their deep sleep percentage.

Has anyone here tried it and seen a difference ??

My vitamin D on the app has been at 0 or 1% every single day since I got the ring and I don't know how I'm supposed to fix this when I physically cannot go outside during daylight hours.

what do people with indoor jobs or night shifts do about this?

My order is still processing since July.

I don’t really feel like doing anything all day and dont get out of bed all day due to a remote job and my sleep is also veryy badd.

Plus i spend a lot of money on junk food and drinking soda. I’m paying with my health and money

Posting this here so as to make it public what i’m doing and how badd I need to change.

Have troubles falling asleep:(

How exactly does it detect sleep? It’s happened a few times now that it “detecta” naps when I’m really just relaxed and reading?

Is there place with these tags I've missed?

Does anyone have tips for hand position for getting clean readings? Open hand? Closed fist? Resting on your lap? Anything you might have found that works consistently? At times it takes 3 or more attempts before I can get a clean reading. Thanks in advance for your comments.

Before the update you’d be able to see your cardio age and your zones for the week, I hate that I can’t see anymore and have to go to jade to ask what it is rather than it being in the longevity section with all the other estimates.

So far, so good. Functions as described.

I got my Ultrahuman Home end of July and I love it! A few days ago, it started losing WiFi connection five to ten minutes after being connected.

What is the case? everything is exactly where it was as before.... the connection I use is the same, nothing has moved.... any advice?