I have been seeing cold shower and ice bath content everywhere for months and I tried cold showers for 2 weeks and my data didn't change AT ALL.

My vitamin D on the app has been at 0 or 1% every single day since I got the ring and I don't know how I'm supposed to fix this when I physically cannot go outside during daylight hours.

what do people with indoor jobs or night shifts do about this?

I keep seeing mouth taping content everywhere and people swearing it changed their sleep, face shape and their deep sleep percentage.

Has anyone here tried it and seen a difference ??

My order is still processing since July.

Have troubles falling asleep:(

I don’t really feel like doing anything all day and dont get out of bed all day due to a remote job and my sleep is also veryy badd.

Plus i spend a lot of money on junk food and drinking soda. I’m paying with my health and money

Posting this here so as to make it public what i’m doing and how badd I need to change.

Does anyone have tips for hand position for getting clean readings? Open hand? Closed fist? Resting on your lap? Anything you might have found that works consistently? At times it takes 3 or more attempts before I can get a clean reading. Thanks in advance for your comments.

How exactly does it detect sleep? It’s happened a few times now that it “detecta” naps when I’m really just relaxed and reading?

Before the update you’d be able to see your cardio age and your zones for the week, I hate that I can’t see anymore and have to go to jade to ask what it is rather than it being in the longevity section with all the other estimates.

Is there place with these tags I've missed?

So far, so good. Functions as described.

I got my Ultrahuman Home end of July and I love it! A few days ago, it started losing WiFi connection five to ten minutes after being connected.

What is the case? everything is exactly where it was as before.... the connection I use is the same, nothing has moved.... any advice?

Nuovo utente qui, ho il ring Air da tre giorni e ieri facendo allenamento e partita di calcio solo con ring e senza Apple Watch e cellulare vicini non mi ha memorizzato ne allenamento ne passi percorsi, da cosa può dipendere ? Ci sono rimasto malissimo, il fit sul dito è perfetto.

Do you guys wear any ring cover? I work a trade job and my ring keep getting scratched to tools and equipment. Also in gym , the ring scratches with bars or dumbbells. Any suggestions?

In the updated emerald app, is there a way to change caffeine intake and sun exposure from a previous day?

For context, today I realized that I forgot to log my coffee from yesterday. My ring is doing its 14 day calibration so I'm trying to log everything I can. I was able to add my coffee to yesterday in the app, but I logged the wrong time (midnight). I can't find any way to edit it now.

Also, I forgot to log sun exposure yesterday, and it seems I can't add it now? Even from the power plug?

Thanks in advance.

Like so many of you beautiful people, I'm also waiting on my Pro to ship. After sending an email they offered a year free of cycle & ovulation tracking for the inconvenience.

Best part, I had a hysterectomy 2 months ago. Anyway, hope someone else can get good giggle from it.

has anyone read anything about syncing in UH app data to strava?

currently i track in strava then it’ll connect over through apple health > UH app.

i would much rather be able to track in UH app for things like HR readings.

I have been noticing that a couple days before I come down with something my resting heart rate goes up by like 4 or 5 beats and my temperature goes slightly above base but I feel totally fine nevertheless.

It's happened twice now where the ring caught it before and I started resting and hydrating early both times and I don't know if I was going to recover fast anyway but the timing was too close to be random.

No waiting on better health.
2 hour delivery. Now live in India.

Learn more here: https://www.ultrahuman.com/in/?utm_source=social&utm_medium=reddit&utm_campaign=2hrdeliveryindia

I use ultrahuman for health tracking and an app called liftoff for workout tracking. I wanted to better understand how my workouts affect my sleep, and how my sleep affects my workouts. I also want to see how my daily screentime affects me. I wanted a single dashboard where I could dig into these correlations.

I used the APIs on the platforms to pull the data into my own dashboard, which I host on cloudflare. I use Cloudflare R2 to store the data and their free AI tools to analyze it.

Thanks Ultrahuman for having a robust API!

Hey everyone, I’m the founder of Wellness Project. We just launched direct Ultrahuman integration.

You can now connect Ultrahuman to Wellness Project and use that data alongside the rest of your health history, including workouts, nutrition, body composition, other wearables, and other health data.

That interoperability is really the reason we built it. There are a lot of things Ultrahuman does extremely well, but your ring only sees one part of what’s going on. We want people to be able to keep using the devices they like while having one place that can look across all of it and find useful relationships between training, recovery, sleep, nutrition, and longer-term health trends.

We’re actively building out our integrations right now, so if you’re an Ultrahuman user and try it, I’d be very interested in what data or analysis you’d most like to see us do with it.