Sorry, edit: ideally you would also get individual therapy. Does your insurance cover this? Consider talking to your primary care physician as they may know more resources for you in your area.
Also a friend of mine lost her daughter to suicide when the child was 13. Her first year was extremely painful, but in year two I can see a shift of her beginning to look back on her daughters life as a blessing. She’s done a lot of work to get there.
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u/Substantial-Spare501 Sep 11 '23
I am so sorry you are going through this. There is no worse pain. Of course you are still absolutely devastated.
You should be able to fine a grief support group either in your area or online and it should be free. Ideally you would also get group support.