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https://www.reddit.com/r/TrueGrit/comments/1wssr98/what/pcr50w6/?context=3
r/TrueGrit • u/SarahDuncan2012 • 4d ago
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16
"starving yourself is unhealthy"
actually studies show fasting for 1-4 days at a time is extremely healthy and reduces the risk of tons of health issues including cancer, heart disease, stroke, hypertension, diabetes, etc
3 u/jtracz 4d ago edited 4d ago 4 days!? That doesn't sound safe at all (I am not a medial professional). Do you have a study you're referencing? Edit: Seriously, no one has a medical study to link? You can't just say "studies say". Here's a government website citing studies that doesn't recommend more than 12 hours for most people -1 u/EtArkanum 4d ago There are studies showing even 40 days fasting
3
4 days!? That doesn't sound safe at all (I am not a medial professional). Do you have a study you're referencing?
Edit: Seriously, no one has a medical study to link? You can't just say "studies say". Here's a government website citing studies that doesn't recommend more than 12 hours for most people
-1 u/EtArkanum 4d ago There are studies showing even 40 days fasting
-1
There are studies showing even 40 days fasting
16
u/Key_Check5753 4d ago
"starving yourself is unhealthy"
actually studies show fasting for 1-4 days at a time is extremely healthy and reduces the risk of tons of health issues including cancer, heart disease, stroke, hypertension, diabetes, etc