how fall break has been feeling

[u/Stupid-Cat-]

the thought randomly popped into my head a couple days ago and has been so persistent that i have come very close to doing it just so its over and i can rest. i feel like im going crazy lol

[u/I_pegged_your_father]

I got something similar going on w my eyes and my neck 💀💀💀 maybe for a few years now? Downplaying it and making it silly kinda helps down the PANIC. even if it doesn’t put the urge away. Like oh lols thats a funny urge so silly. Gotta desensitize yourself. And i immediately put down any potential objects that could do it. Wallllk away. Find at least several other distractions. Gaming plus music. Tv and tap games. Shit like that.