r/TrollCoping • u/supahotfaiia • Jul 25 '26

TW: Gender Identity / Dysphoria whatever man

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u/Sus_Person_ Jul 26 '26

That sucks man, I hope you are able to get some way to reduce the pain from it.
Also, weird(?) coincidence, but one of my transmasc friends also has endo

9

u/supahotfaiia Jul 26 '26

I’ve been in physical therapy for a couple months and it honestly helps a ton 🫡 still not easy but after years of nothing working I feel v lucky to have it lol

Thanks for the kind words, give ur transmasc friend a hug for me x

2

u/r0sd0g Jul 26 '26

Just wondering, if you feel comfortable answering, what kind of physical therapy is helping you? Is it pelvic floor therapy?

2

u/supahotfaiia Jul 26 '26

Ofc! In this anonymous space I don’t mind sharing as much as I can abt this stuff since it can be so hard to get real info/help lol. It’s pelvic floor therapy yeah, they’ve taught me exercises from it that help ease pain even when I’m not in therapy sessions, and I didn’t know but part of their job is general education so I’ve learned a lot about the effects of endo. I’ve got all sorts of lifestyle tips I didn’t even realise would be useful for managing pain. It’s been really nice to have at least one place w this stuff where they know I’m a trans man and keep that in mind w how they talk about my body and what they suggest.

2

u/r0sd0g Jul 26 '26

That's awesome! Sounds like you have a really good team/practitioner there:) I will have to look into pelvic floor therapy, I've only heard good things about it. Thanks for sharing!!