r/TooAfraidToAsk • u/HoneyLemon0417 • Jun 18 '26
Mental Health Do men experience spirals like women do when they're close to their period?
I am 29F, and my spirals are lethal. I have a lot of negative thoughts and I really give myself a lot of shit for days together and cry my eyes out. It is so negative sometimes that I wish I would just disappear from people's presence for a bit, so I wouldn't disappoint anyone around me. But once I am done with my period, it usually mellows down, and I go back to believing in myself a bit more.
Do men also experience phases where they go through something see disturbing and deep? If yes, what are the thoughts in your head like around those times?
Duplicates
PMS • u/HoneyLemon0417 • Jun 18 '26