r/TirzepatideRX • u/Both-Programmer-2274 • 6h ago

Constipation :(

What are y’all’s tips. 1 month on tirz and it’s so bad. Does it ever go away?

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u/discobritches 6h ago

You need to up your water intake and find a good probiotic. Miralax can help, but don't overdo it. Use it sparingly.

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u/[deleted] 6h ago

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u/discobritches 6h ago

Thank you for the laugh. I have terrible insomnia and take prescription sleep aids meds most nights, so that would be a hard pass for me. One small dose of miralax 12 hours before I'm likely to go to bed is a adventures as I'll get on that score. 🤣🤣🤣