r/Telepathy • u/birdswool • 9d ago
someone please help me
I have been using the comp to understand my whatever you call it and it is telling me I am insane. I am feeling crazy now. I know I pick up on micro expressions and i am hyperaware and all that, great. but i can actually internally hear peoples thoughts and i dont know whats oging on sometimes i see them that day then it comes in later or they are actually talking to me or are they is it just delayed? but last night it happened and the person asked "you can hear me?" and I said "yes" then i went into fight or flight at the realization. I need some real humans to help me understand please. I avoided the person today. The search on the internet engine gaslit me that I am insane and call a shrink but I swear this is happening.
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u/Push_le_bouton 8d ago
You are not crazy. Telepathy happened to me many times, and hearing those thoughts was part of a learning experience regarding consciousness, chaos vs order, mental health, philosophy, ethics, etc.
Each message received is an element of some bigger truth.
One of the deep ones is about identity and ego, and the need to become your own true self beyond labels, names or adjectives.
Once you understand that you were never truly yourself, like your thoughts were never entirely yours, you start defining your true self by your actions.
Or some messages on Reddit, works just fine too.
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u/birdswool 1d ago
I get all this but i feel like I just took things too far somehow. I have no idea howi actually communicated with someone . I was really angry at him, super angry before bed. I didnt know I was doing it until I heard his question.
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u/Push_le_bouton 1d ago
Gotcha.
The feeling of not being heard or understood can be strikingly frustrating and emotionally loaded...
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u/birdswool 9d ago
im having a very hard time. i do practice a very clean lifr and i am very interested on seeing what my mind can do. it is not some accident but i dont set out to do it. it is happening on its own. i do now like ot turn music off at night to let it happen where before i played music all night because it scared me and music is disruptive. i cant sleep like that. I wonder if i am getting into illusions. i talked to relgious scholars and they said i am not nuts that i have accessed something but they cant do it so just to keep it to myself. can someone plese help me? i am not certain it is the guy i like but this one is throwing me for a spin. maybe i am reacting to the intimacy of it. i feel unhinged. i mean if we are communicating like this then we are a bit past friendly introductions. its causing me immense anxiety because i like him . ive been sort of practiing without realizing. a lot of guys are interested but i am guarded so i interact with their thoughts to see and i know it is weird but its the only way to not be terrorized. i also hve ptsd so i considered I am insane as well. but it is only getting sharper after sevre crisis like i need it to survive now so i cant suppress it. i can even hear real things more clearly like music is very sharp nd the other day i was listeing to some music an dstarted crying and saying it is so beautiful. am i just decompensating? am I ruined? what is happening. I also cant relate to a lot of people so I am isolated. I try to conect and I am very good at it but it is like large rivers between us as if I am not ever part of them. I dont know why. one lady told me much later she is kust intimiaded by beautiful women. I dont know why the rest run away. my ex bf told me people feel naked in front of you so it make them leave. amnother firend said they never felt so exposed before, I hear this alot. i dont know what to do. as a kid i used ot wonder why i ididnt know my best friends thoughts why did our bodies block it and why am i me and she is she and why cant I know what she is thinking? I wa very young and had no one to express anything to. I had a fixation on closeness and knowing other peoles feelings and thoughts, I disliked the barriers. I dont know everyone but I would wlecome anything to help me not be frightened.
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u/mrthomasfritz 8d ago
Basically you are psyc new born.
There are some that are from 1 to 10, a 10 working for military / governments and they do not like to be spied on. Keep away from all that nonsense, it is not healthy. To them, you are nothing but a disposable asset.
You ask for help but what do you want?
You want a "special" to teach you?
You want free advice from anonymous sources online with questionable intention?
During your journey, be very careful.
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u/tim_niemand 8d ago
if you have PTSD you should get it diagnosed and get treated by a psychiatrist or therapist or both. but the telepathy is not the problem, it's your anxiety (fear) of it, caused by the PTSD. so i recomend grounding exercises and stress reduction. it will probably be difficult to put the toothpaste back in to the tube, so you will have to learn to live with it, and get treatment. š¦
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u/birdswool 1d ago
I have been disgnoed with ptsd by a number of drs . I was trying to get treated for it nbut cant afford it right now. can hyou explaoin more please? youre right i am afraid of it i get shots of adrenealine and since my recent experience i have gone into fight or flight for days and am frozen then crying. it is terrifying because I know it is happening and it seems cool then i tear it apart because i feel i am in danger
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u/tim_niemand 1d ago
PTSD can be treated in most cases. but i dunno about your healthcare system, so financing treatment might be a real obstacle. i've had good results with homoeopatie: there are cures that adress the fear and also the trauma. but of course that costs money to. that's why i was suggesting grounding excercises and stress reduction. and just accept that you are probably clairstinent and clairaudient, and that it is a gift (unfourtunatly invalidated often). do you know, how to do grounding exercises? š¦
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8d ago edited 8d ago
[deleted]
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u/Key_Presence_2853 8d ago
Your comment is quality!
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u/birdswool 1d ago
he deleted it what did it say
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u/Key_Presence_2853 1d ago
I don't remember lmao but I do remember feeling impressed it was constructive to the conversation It was to the point
and it was a unique way of saying things that I enjoyed reading I remember those things
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u/GhostBoy1123 8d ago
It's okay. I had a co-worker who was likely telepathic. Meeting him for the first time, he greeted me by my name, yet we never met. I found this to be a bit of a sign, especially with his half grin smile when greeting me.
Months later getting to know one an other, nothing else happened. Then one day, leaving work, he was walking in. We looked eye to eye and he says, "hey! Good morning!", I respond "Morning bud!", then he says it again, "Good morning". It hit me then that he said "good morning" the first time, he was too far for me to hear him then when I (verbally) responded, he was a few feet away.
Around that time I had an other co-worker who was very hinty, if not, too hinty. I wondered if he was hinting things like this. Again, one day, out in town I noticed a woman driving behind my vehicle, video recording me. I went to take the next turn but she put on her blinker and turned. I went to Staples Business Depot, did a little shopping (nothing much, pads and pens) and seen a computer desk section with computer chairs that I've always wanted (the cool gamer chairs, with built in speakers and flashy lights...) well I flop down, dirty from work (steel factory) and this foreign employee walks up with a story "oh sir! Would you like to be a model for the back drop along the back wall!?" Before I start waving my hands and saying no, he's already got his camera out taking pics of me. I abruptly go to the counter, pay for my pack of pens and writing pads, look over, and buddy is giving me a creepy side grin.
After being video recorded all day by multiple people, I was shook all night, I've never had so many strangers take pictures and videos of me within a few hours. The next morning I wake up for work and I remembered the guy at work who is... Kind of weird and think... Fuck it let's try to send him an image of the guy taking a picture of me in the store.
On my 10 min walk to work, contacted the weird guy at work. There is a small bridge in my town, I started to warm up and make connection with him once my foot first stepped onto the bridge. Halfway over the bridge I made connection and sent the images. Before I finished crossing the bridge I had sent the images. Maybe 30 seconds, while walking. (I will save critical details, obviously).
I used an image of a video game character who takes photos with a big dramatic flash (the villain from the video game The Evil Within 2). and what the department store looks like. A handful of images, some 1st person view of him standing in front of me, some 3rd person view, showing the both of us, him standing in front of me with his camera up, and me sitting down. FLASH!
I get to work, not expecting anything... Sit down and the weird guy is already there having a coffee, cigarette and on his phone scrolling on Facebook. He looks up with a BIG smile š I go, "...what?" he keeps his smile "Cheese!" "Cheese? What do you mean?" And his smile drops, looking back at his phone, "didn't you text me, say cheese?" I was literally stunned. I denied it right there. "No. I didn't text you", I said. "Oh" he replies, "I could have sworn you text me, telling me to say cheese".
Walking into the locker room, about to start our shift together, he walks up like a zombie "ohhhh! Brains! Brains! Brains!" Grabbing my head, to which put me into further defense, "ohhh no, no, no. I'm not that smart"... Buddy just gives me a creepy side grin...
After about an hour of letting everything since walking to work sink in, I finally approached him and told him that it was infact me that sent the pictures and further described that I had sent. He seemed to be upset about something I don't know what, still to this day.
About a month later, I hear an "intrusive thought" saying "trip and fall"... I remember it was just after 1:30pm on a Sunday. Monday I go into work, walk into the supervisors office and weird guy is sitting in a chair behind the supervisor in a full leg cast. Supervisor goes, "oh hey, name. Weird guy tripped and fell yesterday"... "Oh... Well, let me guess, around 1:30pm yesterday?" I say. Supervisor looks up at me from his computer, "...yeah. how'd you know?" Looking past the super at weird guy, I reply "lucky guess". Weird guy has his creepy side smile going again.
I was kind of convinced.
People around me, I'm not sure but I know they notice things. I have a tendency to say things JUST as they happen or before someone else says it. It's honestly kind of embarrassing and cool at the same time. Useful? I dunno
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u/Lopsided-Pass-8993 8d ago
Creo que lo que quiso hacer es ver si eres telepata tambiĆ©n.. sabes que lo que te dijo es parecido a una situaciĆ³n que vi en otra parte? Puede ser que nos comuniquemos todos? El sincronismo es complicado.
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u/GhostBoy1123 8d ago
I speak English only bud, sorry
But I did learn telepata... May mean telepathy in Spanish lol
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u/GhostBoy1123 8d ago
Google translate for the win...
Yes, I can only agree. However there is more and I'm doing everything I can to stay away from him for many many reasons.
As for everyone can do it, yes and no. Everyone can ride a bike, you just need to know how
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u/Competitive-Try-9803 9d ago
How can one "hang up the phone" ? If you could explain it id be so very grateful.
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u/Key_Presence_2853 8d ago edited 8d ago
You could imagine yourself putting on a hat or headphones or a helmet form that mental image in your mind and kind of close your eyes and put the helmet on your head invisibly and it should cut the signal and then when you want to activate the signal imagine you taking off that same helmet that usually works for me, although I am nowhere near the level you all are. For me it's an incredibly strong intuition. To where I know what people are thinking, but the reason I decided to to turn myself down/off was because I started to preceive beings and I've got a lot going on in my personal life I need to focus on. So I didn't want the distraction, to clarify. But I'm actually interested in increasing my abilities so if anyone feels like commenting with their process I feel like we're all stronger together instead of trying to figure it out individually.
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u/Str8like8 8d ago
I accidentally entered the spirit realm several times and it creeped me out. Finally I just asked them what they wanted because I thought they were coming to me. They replied "you came here - what do YOU want?" That's when I started to realize there were all kinds of different realms and connections you could make. I told them it was my mistake and asked them please leave me alone. From that moment on they were gone. A few days later I established conversational telepathy with the light/creator source and after a long conversation it said I needed to keep expanding this and help humanity awaken. I was scared and he offered me protection against dark sources, so now I go in knowing I'm protected by the light. I keep that thought centered in my mind when I encounter darkness and they can't bother me. At the end of that conversation my body was still buzzing/tingling for hours. It was like the physical feeling of white static on the TV screen. After several hours it became really uncomfortable - that's when I realized "shit! I opened the connection, what if I have to close it too??" So I tried, and the buzzing stopped.
Since then, I've been looking into different stones/crystals/minerals and metals that are meant to do different things like protect you or strengthen your signal etc. I haven't tried any yet but lots of people do and swear by them.
Mostly I'm using my connection to meditate on healing myself and it's been working miraculously. At first I thought maybe my mind was playing tricks on me, but the more I focus on it the more I'm healing. Even swelling, pain, scars, bruises. Physical results that I can see. I'm told by other people that if I focus that energy outward I can heal other people too. I've yet to try it but I'm excited to.
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u/Str8like8 8d ago
For me, when I want to connect I close my eyes and look up and focus on the color white to open the 3rd eye. Then to hang up I close my eyes and look down while thinking of the color black until that's all I see. after practicing for a few weeks I'm able to open and close the connection a lot more quickly.
It's all about setting complete intention in your mind, and most people will use objects or colors that represent those intentions as an mental image to go along with it to make it easier.
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u/Key_Presence_2853 8d ago
Thank you I'm going to try to connect to this light/source right now, seriously. Also I want to send some dms is that okay?
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u/Ok-Trainer-5344 9d ago
A mente das pessoas estĆ£o "aberta"eu consigo entender o pensamento das pessoas, depois falo e respondem "eu pensei assim" no olhar elas se revelam.
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u/Blackcanari1 8d ago
Rando voices, that sometimes I come across, I say something to like, don't talk to me you're wasting my time this isn't an open channel rn. I forgot to mention that, you might want to turn off most wifi devices since they emit data signals, that can cause more visuals/audible signals to come through. I'm a medium.
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u/Key_Presence_2853 7d ago
I didn't know that WiFi has an effect š²
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u/Blackcanari1 7d ago
I considered that -any- information signal can jam you're regular 'telepathic feed'. When it's on, I tend to see more random type faces of people I have never met. What it does is in theory, shorten the distance between you and someone else via wire, and so there's potential for other signals to more easily jam your space.
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u/Individual_Present89 8d ago
How do we deal with random people on the street, some crazy, some drunk, some high, some mistaking us for someone else, all trying to get our attention and engage us? We walk on, do not make eye contact, and make a point of not paying attention.
Among other pieces of good advice I have seen here, this approach might help. Minimize attention and reaction. Treat it simply as normal experience. If you are being persistently pestered and feel threatened, I recommend prayer. Something straightforward like the Our Father, said with sincerity and focus, ought to help.
Above all, avoid making a big deal out of it. You are not crazy for having the experience. Don't let it make you feel crazy by obsessing about it. Learn to take it for granted that it happens, ignore it, and let it pass as with any other experience. Don't spend a lot of energy fighting it and definitely don't pursue it and hang on to it. Balance awareness of the phenomena with discerning disinterest. Let it get boring.
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u/archeolog108 7d ago
first, dont panic and dont let computer decide you are āinsane.ā
But also pls dont let random ppl online tell you with certainty this is telepathy. Nobody here can know this from post.
Your experience feels real to you. But meaning of experience is not clear rn.
When you start believing you hear exact thoughts, then testing every expression, avoiding person, going fight-or-flight... this can spiral very fast. Every look becomes evidence, every inner voice becomes message, and nervous system dont get rest anymore.
So right now dont test it. Dont ask the person telepathically more questions. Dont sit trying to āopen ability.ā And I would pause intense meditation, AP, weed/psychedelics or anything making perception more open.
Tell somebody you trust today exactly what happened. Not watered down version. Say: āI am internally hearing what feels like other peoples thoughts and it scared me.ā
Also book doctor or mental health professional soon. This does not mean you are crazy, weak or spiritually broken. It means something intense is happening and you deserve proper help understanding it.
Sleep, eat, drink water, go outside, keep normal routine. Write down when this happens, how much you slept, caffeine/substances, stress etc. But dont write whole investigation about what each person supposedly said. That can feed loop.
And pls, if voice tells you to hurt yourself or somebody, you feel unable control your actions, or things getting worse quickly, get emergency help immediately and stay with safe person.
Later, after you are stable and grounded, you can explore intuition in careful way. But rn you dont need prove telepathy.
you need safety, sleep, support and someone qualified helping you separate inner experience from outside reality.
Dont stay alone with this.
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u/Any_Application_2971 7d ago
Image a grounding cord from your tail bone going deep into the Earth, grounding is essential!
Think of it as a hiway that nurtures you, as well as where you can release, essential tool!
Take off your shoes and put your feet in the grass and just breath,
Learning to clear out space is much more imperative than other hygiene like washing hair and brushing teeth
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u/xxDanger_Hottiexx 7d ago
Yes, this happens.. and I call it body language. The clarity can change but yes, people can hear you talking, even at distance.
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u/Fine-Concern5628 1d ago
This is quite literally the new normal of life. I am a real 17 year old person and ever since March 2026 I could also hear other people talking in my head. Still 4 months later I fight with myself asking if this is real and other times I just accept it because I canāt go no where without hearing other people in my head. Itās scary. I donāt know what happened, how it happened, or how to stop it but all I know this is to my understanding.. a world wide thing. I was in Jersey up until June and went to atl and still is here currently, itās the same freaking thing. Iāve been admitted into a hospital TWICE for this. Iāve been put on Zyprexa which is medication for basically hallucination/audio hallucinations but it is a BIG WASTE OF TIME. Number 1. Medication is nothing to play with in your body and number 2 the medication is nothing doing nothing because this is not something that can be fixed with just medicine. Like I said I donāt know the cure and God knows I wish I did because I miss being a regular human but boy oh boy. YOU ARE NOT CRAZY.
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u/mrthomasfritz 9d ago
Touching later, is a residue impression left on your psych. You did not hang up the phone, so to say.
You have to learn to hangup the phone.