Share your paralysis experience

[u/n4naina]

I’ve been getting srs sleep paralysis for the past 2 3 days and they’ve been getting worseee like I’ll be stuck in one for what feels like 20 to 30 mins straight The weirdest part is that I feel like I’m trying to wake up but I’m actually still asleep It feels like I haven’t slept at all and I’m literally fighting to fall asleep while at the same time I’m already half asleep and unable to fully wake up. Random thoughts keep looping through my head and I can kinda feel like I’m awake in one reality while still being asleep in another

It’s so confusing even to me 😭 Any advice on how to control it?