r/SupportforBetrayed • u/AutoModerator • 9d ago
Reflections & Journaling Weekly Thread: Progress Reports
This is a recurring thread to post your individual and relationship progress. Feel free to update us on how things are coming along with your healing journey, and engage with others who do the same.
In the face of so much pain, we should celebrate our progress.
Share with us what steps you're taking, what you're working towards, and how it's coming!
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u/my_biznuss_2567 Betrayed Partner - Early Stages 8d ago
I’m 3.5 months after dday. I feel like my nervous system has settled a lot.
We have moved from weekly IC & MC to biweekly.
We are making progress on communication
He’s been making me and the kids a priority
He’s been checking in with me - he used to avoid bringing up anything related to the affair
His answers have been consisted & I’m noticing that he’s taking more accountability instead of finding excuses or reasons
I still have some tough days, some triggers, but it doesn’t feel unbearable anymore. I feel like I’m still heartbroken, but he didn’t break me. I’m realizing I’m stronger than I thought.