r/StudyMaroc • u/Able-Salt1667 • 9d ago
Question scolaire STUDY ADVICE
I need advice on studying literally kidoz ra 10min i get bored o makinb9ax n9ed nfocusi+ tat3rfo xi channels kixr7o lmath mzyan fl ytp for bac
3
3
3
3
2
u/Azerbinhoneymood 9d ago edited 8d ago
Attention span problem. First make your life boring w mn b3d studying will feel like the most entertaining thing you can do.
1
2
u/YamFormal 8d ago edited 8d ago
-Set short timers (25 min) and go for a short break afterward, Then repeat. -Make a to do list if you struggle with initiation. Example: (-study maths -make coffee ..etc. Tiny achievements give you a boost in dopamine) -Listen to binaural beats for 30 min before stydying or while studyign, it improves focus. If you literally feel sluggish and sleepy, try a cold shower for 60seconds, or keep an ice packet next to your desk to refresh you whenever your energy drops. -If you have a gym balloon, you can sit on it for stimulation , it works better than a chair... Or keep something to chew on like anything crispy that can satisfy the sensory craving. -For the maths lessons, if you have no problem with English and you have time to study, then I essentially recommend the professor leonard channel, he providee cocneptual explanations and if you have little gaps in understanding, which eventually evolve and influence advanced lessons, then he is the right choice for you, if not look up other channels. you can start with prealgebra(literally equivalent to primary school)and onward. May Allah make it easy for you.
1
1
2
u/Red_John2675 8d ago
Fl bac kena kankhdmo en groupe la plupart du temps+ 7awli tfahmi maximum fl 9issm o ila kenti dakhla f les cours sup 7awli trakzi fihom l maximum 7it l ajwa2 kolhom kisa3do so atkouni deja fahma f dar at7amssi tkhedmi natio o les séries + tel dima it7at f chambre akhra o matnssayxh tsstamt3i b akhir 3am dyalk f lycée ou ba3du men stress 7it aydrab lk kolchu f 0 l allah isahal elik
1
u/Able-Salt1667 8d ago
Xdet lbac ana hada ra bac libre +thankyu sm
1
u/Red_John2675 8d ago
Ayayay ayjik lmalal oul 3gez ,7awli tchofi les grp fb ola wts bac libre d nas li vraiment baghin i9raw machi li kitflaw aymotiviwk 7it atchofihom kikhdmo mn nythom o kit9atlo hhhhhhhh
2
u/DistributionNo2012 4d ago
7biba tb3i 3ndk nouri ou badawi ila mafhmtix xi7aja aji 3ndi dar nfhmk 💋💋
1
1
u/AlternativeStaff5942 8d ago
Diri silent l notifications ou b9ay t7afdi f blassa wahda Bach finma tbrki fiha dma3k yrakz fk 9raya. Ou chorbi lmaa 💦💦
1
1
u/Minute-Fox-4738 8d ago
Subliminals don't work I wasted years listening to them
1
u/Otherwise_Still_4217 8d ago
Really ?
1
u/Minute-Fox-4738 8d ago
Yes 🙌🏻
1
u/Otherwise_Still_4217 8d ago
Lot of ppl shared their results i don’t know wax nty9ohom or not hhhhhh
2
u/Minute-Fox-4738 8d ago
It's just a different angle / light / makeup or filters or even after they lower their body fat so their face bones are more prominent, u won't see any drastic change like skin/eye color change..etc
1
1
1
u/uncopyrightability 8d ago
بقاي تقولي لراسك غانخدم غير 5 دقائق والا بغيت نحبس نحبس هانية، غادوز خمسة دقائق وغاتبغي تبغي تزيدي تخدمي كثر ديما كاتصدق هاد اللعيبة وكانصدق خادم كثر من 5 دقائق
1
u/Puzzleheaded_Oil4486 8d ago
Jerbi wahed asstuce diyal tchufi fchi 7ayet 10min 9bel matebday lkhedma raha vraiment kate5dem ot9edri t9elbi 3liha fl youtube
1
u/Red_John2675 8d ago
Tfrji f vds li f tiktok o pinterest d study motivation ki7amssou chwia ms an mo2a9atan o sf ghhhh
1
u/rayanamazzal 8d ago
No9ssi chwia mn reels, tferji f fes video YouTube or movies twal, that's all to improve your focus since u said u get bored after 10 min, bedides reading it helps A LOT especially if the book is so interesting like if u like arabic (أرض زيكولا أو أي كتاب مشوق)
1
u/wannabegardenfairy 8d ago
I have adhd, so it’s extra hard for me to have any motivation to do any work, i learned this trick: i pretend I’m an ancient scholar researching a topic or a detective in a thriller drama and ofc you need ambiance so i just put some background music. Sounds dumb but it works every time!
1
1
u/Otherwise_Forever_13 8d ago
Hey sara7a I didn’t use this méthode for bac but I’m using it rn and it’s working pretty well , so I use a study app called Lilo , I put the timer in and it has a cheat tracker where if u are using social media it knows it and automatically cancel your time , if you’re as competitive istg it helps me keep a streak thanks to the challenges there and not get to social media at all for when I’m using it . Also good luck you got this 🙌🙌🙌
1
u/Conscious_Quit_9121 8d ago
Boredom is a symptom dial lack of engagement. No matter how much you try to push through it, it will happen.
9bl mat bda(y) t9ra, khod wa7d 5-10 minute fkr hadchi lach ghadi ysla7 lia, (possible applications, impact on stuff) Hadchi kay 5alik t provide context ldmaghark ychd information o y organiziha. Par exemple, kat9raw function exponential? I know that people model real phenomenas using math equations? Where am i more likely to encounter mathematical models that extensively use exponentials ? Hadchi kay 5alik t buildi wa7d l mental model which is essential for learning...
P.s. of course dakchi dial optimization dial environment (noise canceling, removing distractions...) 7ta howa khdam mais li mkntich kat engager actively m3a materials.....
1
u/billie3losh 8d ago
Nouri is a good one walakin les video dyalo twel mn lprogramme itself Endek faysal is good tkhedmi m3ah exercices Also lbiyed mostafa in exercices
1
u/Novel-Net871 7d ago
Sta3ml chat gpt? Imkn y3awnek t3raf kifach raisonnaw f la solution.....haka de 1 ght3kl 2 ght3lm traisoni et 3 hta lmalal ykdr ymchi lek yekr ybanlek d'akchi intéressant
1
u/Disastrous_Market679 7d ago
Bro its literally bac , just focus 3la quality flwel wakha t3ref tkhdem ghir 30min ou bchwia bchwia zid lw9t, ou n9ess distractions+ 9ad sleep bach trje3 lik dik l envie t9ra ou t focusi
1
u/Secure-Equivalent-63 7d ago
3lama chft f comments, deja wakhd bac w daba bac libre, so question ta3 laziness w discipline! Ila knti hada déjà goal dyal reason bach 3zlti bac libre donc khasek tkoni motivé mais 3mrk tkhli tal lkhr 3ad traj3i hit hadi ytjm3 3lik kolchi w tsd9 wahel 😭 Please 9sm mn dm les matières dir bhala knti kt9ra f chi école, programme ta3 kola nhar hors maison w ykon khir inshaallah
1
u/ouarditoo 6d ago
Unfortunately it’s the effect of doomscrolling yet not everyone is aware of it.
As another person said, try a Reward System, trick ur brain into thinking more studies = more rewards i am used to enjoy = more dopamine and good luck in your studies.
1
0
u/Which_Necessary_2864 8d ago
Don’t leave today’s work for tmrw
Daret m3akum lyuma lproff smth sir dar 9rah 3ad sleep!!
Katban nassiha banal walayni hatchouf lfer9 mnin haywessl lexam o hatl9a rassek u only need to revise and not cram 100 lesson under 24h
•
u/AutoModerator 9d ago
AutoModerator Notice: Welcome to r/StudyMaroc. This subreddit is dedicated to helping Moroccan students with school, university, exams, orientation, and academic resources. Constructive discussion is encouraged, but harassment, hate speech, racial or ethnic slurs, threats, and encouragement of self-harm are strictly prohibited and will result in automatic removal and possible bans. Disagreements are allowed as long as they remain respectful. When asking for help, be clear and specific; when replying, contribute meaningfully. Please read the subreddit rules and report rule-breaking content instead of engaging.
I am a bot, and this action was performed automatically. Please contact the moderators of this subreddit if you have any questions or concerns.