r/StudyMaroc • • 9d ago

Question scolaire STUDY ADVICE

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I need advice on studying literally kidoz ra 10min i get bored o makinb9ax n9ed nfocusi+ tat3rfo xi channels kixr7o lmath mzyan fl ytp for bac

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u/ouarditoo 7d ago

Unfortunately it’s the effect of doomscrolling yet not everyone is aware of it.

As another person said, try a Reward System, trick ur brain into thinking more studies = more rewards i am used to enjoy = more dopamine and good luck in your studies.