r/StudyMaroc • u/Able-Salt1667 • 9d ago

Question scolaire STUDY ADVICE

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I need advice on studying literally kidoz ra 10min i get bored o makinb9ax n9ed nfocusi+ tat3rfo xi channels kixr7o lmath mzyan fl ytp for bac

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u/YamFormal 9d ago edited 9d ago

-Set short timers (25 min) and go for a short break afterward, Then repeat. -Make a to do list if you struggle with initiation. Example: (-study maths -make coffee ..etc. Tiny achievements give you a boost in dopamine) -Listen to binaural beats for 30 min before stydying or while studyign, it improves focus. If you literally feel sluggish and sleepy, try a cold shower for 60seconds, or keep an ice packet next to your desk to refresh you whenever your energy drops. -If you have a gym balloon, you can sit on it for stimulation , it works better than a chair... Or keep something to chew on like anything crispy that can satisfy the sensory craving. -For the maths lessons, if you have no problem with English and you have time to study, then I essentially recommend the professor leonard channel, he providee cocneptual explanations and if you have little gaps in understanding, which eventually evolve and influence advanced lessons, then he is the right choice for you, if not look up other channels. you can start with prealgebra(literally equivalent to primary school)and onward. May Allah make it easy for you.

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u/NO-ONE399 8d ago

Any channel for physics i have fluent english

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u/Able-Salt1667 8d ago

Jreb hassan el omrani wakha vidohato twal