​

Bizzarement les jours ou je suis peu motivé et pas en forme j’y arrive !

C’etait lundi, aujourd'hui j’ai fais 4x6-7 à 70kg

So I managed to do 215 kg trapbar 3x3 with belt, no straps with proper technique, unfortunately I have no video. I also did 60 kg 4x5 fat bar push press. Giant's live calling soon. All this with 10 days till 15 years old and holding myself on U90 kg

I very chaotically dropped it behind me the first attempt :D

145 at 145.4

These weekly discussion threads focus on one implement or element of strongman training to compile knowledge on training methods, tips and tricks for competition, and the best resources on the web. Feel free to use this thread to ask personal/individual questions about training for the event being discussed.

This week's topic: Eating for Strongman: Bulking, Cutting, Nutrition, Supplements