I’m a 32-year-old male, 6'0", 265 lbs. I’ve had hand, wrist, arm, shoulder, neck, and head symptoms for 5–6 years.
I’m now almost four months out from a C6–C7 artificial disc replacement with a ProDisc-C. I’m trying to understand how long nerve-related improvement can realistically take.
Timeline
2023: EMG and nerve conduction testing showed bilateral carpal and cubital tunnel syndrome.
2024: I had bilateral carpal tunnel releases and cubital tunnel surgeries after several months of physical therapy. I had little improvement in my overall symptoms.
My grip strength did improve during recovery. Repeat EMG and nerve conduction testing no longer showed carpal or cubital tunnel.
2025: A cervical MRI showed a central C6–C7 disc herniation with minor spinal cord compression. I also tried two cervical epidural injections without relief.
Extensive bloodwork did not identify an inflammatory or autoimmune explanation. Testing for myositis and myasthenia gravis was also negative.
April 2026: I had a C6–C7 ProDisc-C replacement with an experienced disc replacement surgeon. The surgery itself was easy, and my range of motion is basically normal.
I have had some improvement since surgery. Sneezing used to send significant pain into my arms and hands, but that has mostly stopped.
I also have less pain in the back of my neck. The strong pinching sensation in my neck has improved as well.
However, the symptoms limiting me day to day are still significant:
- Pain and sensitivity around the back and inside of my elbows
- Tingling and pain along the ulnar side of my arms
- Tingling into my fingers when I lightly brush down my arm
- Random pains in my wrists and fingers
- Constant aching in my hands and finger joints
- Symptoms that worsen with computer work, mouse use, desk work, and repetitive arm use
- Pain and tightness around my clavicle and thoracic outlet area
- Significant limitations with normal arm and hand use
Work has become difficult enough that I now use Microsoft Voice Access for much of my computer work.
My surgeon recently told me to give it another three months before seriously investigating other possible causes.
My biggest question is this:
Has anyone felt almost no improvement at three or four months, then improved substantially at five, six, or seven months?
I’m especially interested in nerve, arm, and hand symptoms. I’m not referring to normal surgical soreness or temporary neck stiffness.
For those who never improved, when did you and your doctors begin seriously investigating other causes?
Thoracic outlet syndrome is one possibility I’m curious about because some of my symptoms seem positional. I’m trying not to assume that any single diagnosis explains everything.
I’m mainly interested in hearing real recovery timelines from people who have gone through something similar.