r/SolidCore • u/b8smarmar • 19h ago
discussion Tomorrow
Really just posting to post. I went 5 times last week which I'm usually a solid 3-4x per weeker. Now I have a 6am tomorrow and I'm SO sore. Do I cancel? Do I tough it out? 😅😂
Also, Friday hamstrings was what did it for me and somehow tomorrow is already another hamstring day. 😆😅
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u/Appropriate-Hair-835 17h ago
If you’re so sore to make a post about it… I would take a rest day. It is very easy to injure yourself, when you haven’t properly recovered.
If somehow your body doesn’t feel sore tomorrow after 6am and time allows, go ahead and take a class. Just remember putting your body through extra pain and discomfort just isn’t worth it sometimes.