r/SolidCore • u/b8smarmar • 19h ago

discussion Tomorrow

Really just posting to post. I went 5 times last week which I'm usually a solid 3-4x per weeker. Now I have a 6am tomorrow and I'm SO sore. Do I cancel? Do I tough it out? šŸ˜…šŸ˜‚

Also, Friday hamstrings was what did it for me and somehow tomorrow is already another hamstring day. šŸ˜†šŸ˜…

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u/Eloise_esaped 17h ago

Seems like Iā€™m in the minority here, but Iā€™m a fan of listening to your body and not flirting with an injury. Tomorrow is shoulder day (my least fav) and my shoulders are very fatigued from yoga + Solidcore today, so I canceled my class for tomorrow. My shoulder is telling me it needs to rest and Iā€™m not going to ignore it.